Mrs. Jagruti Jignesh Thacker
Certified Nutrisnist
FAQ's
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Six meals in a day : Three large meals, Three small meals
In our plans, no medicines, supplements, products, or protein powders are provided
We facilitate your fat loss exclusively through home-cooked meals
We provide you with home remedies that not only accelerate your weight loss but also improve your medical conditions
You are given the same ingredients that are either present in your kitchen or can be easily found in the market
No, you don't need to measure the food or follow strict portion control
You just need to follow the guidance provided by the dietitian exactly as instructed
As soon as you make the payment, you will receive a call from Jagruti within 48 hours
Throughout the entire program, your dietitian, Jagruti, will guide and motivate you
After speaking with you, your diet plan is prepared within 48 hours, and it is sent to you on WhatsApp
The plan is crafted for a duration of 3 days, and your diet is updated every 3 days
After sending the plan, Dietician Jagruti calls you to explain the entire plan over the phone
When you start the plan, your dietitian Jagruti stays in regular touch with you and continuously takes feedback. Throughout the entire program, she will be available Monday to Saturday: Morning 10:00 AM - 12:00 PM and Evening 05:00 PM - 07:00 PM
If you opt for a 3-month plan, the dietitian will conduct follow-ups through calls or chats every 4th day
Whenever you need the dietitian, you can call or message them anytime between Monday to Saturday: Morning 10:00 AM - 12:00 PM and Evening 05:00 PM - 07:00 PM. In case of emergencies, you can contact them beyond these hours as well
Dietitians may also request pictures of your meals to track and ensure that you are following the plan correctly
Time to time, they guide and motivate you to make it easier for you to follow the diet
• After your diet plan is completed, a maintenance plan is provided. This plan trains you on how to maintain the weight you have achieved
Firstly, your fat loss is targeted
Work is done based on your medical conditions
We work on correcting your incorrect habits, such as your sleep cycle, to facilitate quicker weight loss
Your activity level will improve over time
Your energy levels will improve over time
You will experience better and deeper sleep than before
As your stress levels decrease, your body will function more effectively
The quality of your hair and skin will improve over time
When you achieve your desired body shape, you will be more productive and feel more confident
Establishing a routine for water intake will help in addressing more than half of common health issues
You can click on the "WhatsApp Now" button below to initiate a conversation with us.